We frequently don’t appreciate how essential our sense of hearing is until it’s too late. Socially, mentally and physically, our lives are enhanced with good hearing. If you aren’t safeguarding your hearing or disregarding your hearing impairment, you are compromising your overall health in ways you might not have realized. Here are just a few of the numerous benefits of healthy hearing:
Enhanced Physical Health
After acquiring hearing aids, 21 percent of individuals who participated in a Hear The World Foundation survey reported exercising more frequently. Moreover, 34 percent of participants with hearing aids stated they were taking part in sports activities at least once per week.
Improved Mental Health
According to studies by researchers at Johns Hopkins University, hearing loss has been linked to clinical depression, as well as an increased risk of suffering from dementia and Alzheimer’s disease. The good news is, the use of hearing aids has been shown to help reverse or prevent many of these issues.
Improved Relationships
When you’re in a relationship, nothing is more important than communication. This is especially true with friends and family. Hearing impairment can result in miscommunication, frustration, and ill will. By improving your hearing by wearing hearing aids, you will be better able to engage in conversations, particularly in crowded rooms, public places, or other settings with lots of background sound.
Improved Mental Abilities
A study published in 2016 revealed that hearing aids can improve brain function in people with hearing impairment. Hearing loss frequently disrupts cognitive abilities because your brain is completely occupied by attempting to understand what other people are saying.
Fewer Tinnitus Symptoms
Hearing aids permit people who have experienced hearing loss to hear sounds they couldn’t hear before. By increasing the stimulation between the brain and auditory pathways, hearing aids can help mask and decrease tinnitus symptoms. Users can also use hearing aids to manage volumes and mask tinnitus sounds.
Decreased Fatigue
If you’re expending more energy than normal to listen to and understand daily conversations, it can result in stress, sleep disruptions, fatigue, and even exhaustion. Hearing aids not only help you hear and communicate more successfully, but they also help you conserve energy by exerting less effort when listening.
Improved Security
You will be able to better react to critical sounds and noises when you have good hearing. Sirens, alarms, cell phones, car horns, and other traffic sounds indicating approaching traffic, need to be heard and hearing aids will help you do that.
Fewer Headaches
Headaches and even migraines frequently come with tinnitus which can, in turn, make the tinnitus symptoms worse. Using hearing aids can decrease the effects of tinnitus, and thus minimize the frequency and intensity of headaches and migraines.
Clearer Speech
Young children who are still building early language skills need to have any hearing issues addressed right away. This treatment might call for surgically implanting tubes in children’s ears to drain fluid from the middle ear canals. A hearing aid might be required for more serious conditions to ensure they are learning to talk accurately and clearly.
Adults also communicate better and have clearer articulation when they have strong hearing.
Increased Workplace Confidence
Effective communication is essential to performing your everyday work responsibilities. Not being capable of hearing important conversations with your coworkers can lead to misunderstandings, missed deadlines, and tasks going unfinished. You will get more fulfillment and take greater pride in your career when you eliminate these issues by using hearing aids. Stronger communication skills will make your interaction with your coworkers smoother also.
You should get in touch with your local hearing professional if you think hearing impairment is causing you to miss essential conversations. These experts can help determine your level of hearing impairment, as well as whether your hearing – and general health – would benefit from using hearing aids.
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References
- https://www.hopkinsmedicine.org/news/media/releases/hearing_loss_accelerates_brain_function_decline_in_older_adults
- https://www.health.harvard.edu/mind-and-mood/in-the-journals-hearing-aids-may-help-improve-brain-function#:~:text=A%20study%20to%20be%20published,according%20to%20lead%20researcher%20Dr.